Chicken Breasts Full Piece

Chicken Breast is one of the leanest and most versatile cuts of chicken. It comes from the breast-bone of a chicken, or "breast," and is skinless. It has a supple texture that lends itself well to various cooking methods—pan-fry, bake, grill, slow-cook, or spice-rub.

Chicken Breast is a great source of vitamins and minerals too! A serving contains 25% of your daily vitamin A needs and 35% B12. It also provides iron, calcium, zinc, copper, manganese and phosphorus.

To reap all the benefits of this cut, try applying a flavorful spice-rub and pan-frying it in olive oil until it's nice and crispy on both sides. Then serve with veggies or rice!